6 Weeks to a New You Program
Lose Weight and Keep it off
6 Weeks to a New You is a weight loss program that helps you shed unwanted pounds and keeps them off. You will be working one on one with Amy on a daily basis to lose the weight and feel great about yourself.
What the program consists of...
Accountability coaching
Zoom calls
Informative pdf file
Daily check ins
Weight loss monitoring
More to learn about...
You will be learning in detail topics such as...
Macros
Intermittent Fasting
Nutrition
Supplements
Mindset
Self Discipline
Flexibility